Our body keeps in mind the impact of the painful events, creating physical and emotional blockages.
Shaking is our body’s natural method to release tensions and stress : animals tremble, children tremble.
We even have the expression: Tremble with fear
The TRE consists of 6 simple exercises to involuntary trigger tremors in our body.
Many soldiers returning from war missions with PTSD have used TRE very successfully.
The US Army has tested the method and adopted it: The soldiers returning to base after a day on a mission, are debriefed and then do the T.R.E to free themselves from the stress of the day, this prevents the onset of PTSD.
The TRE is also very effective in eradication of the tension and stress of civilian life.
After a session, most say they feel calmer, less reactive, sometimes energized or sometimes more relaxed.
After a few months of practice, there is a physical reduction in pain, like arthritis, headaches, pain in the back and hips.
Testimonials also speak of a reduction of negative emotions such as fear, anxiety, and stress.
He has lived and worked for more than 25 years in war-torn or disaster-stricken countries.
From observations he made from meeting people in areas of armed conflict, he developed a series of exercises that stretch and fatigue some key muscles to trigger tremors.
He has also developed special programs for the U.S. Army.
The TRE certification has been a great adventure which led me to travel in Burlington, Boston and Rimouski to participate in training and complete the prerequisites for individual and group certification.
My MISSION is to help you get better by changing you from the inside.
Just like hypnosis allows you to go into the hidden depths of your mind to address the source of the problem, TRE permits you to go into your body to release blockages that have housed themselves.
Click on the video to view a 3 minutes excerpt. Complete paid video length: 28 minutes
Atelier TRE : Samedi 26 Janvier/ TRE Workshop: Saturday, January 26, 4456 Beaconsfield avenue, MONTREAL, QC, H4A-2H6 , 10 AM to 12 PM (French & English)
In general, one session is enough to become self-sufficient and practice at home.
Price: $80 CAD or 53 Euros per session of 1 H 30 / 1 h 45 (Taxes included) – Naturopathy Insurance Receipt is available for Canadian residents